<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Down at the One]]></title><description><![CDATA[Down At The One]]></description><link>https://www.downattheone.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 12 Sep 2026 12:35:58 GMT</lastBuildDate><atom:link href="https://www.downattheone.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Breakout watch: five players whose Week 1 snap count tells you the whole season]]></title><description><![CDATA[A breakout is a role change, not a good game. Here is who to watch Sunday, and the exact thing to watch for.]]></description><link>https://www.downattheone.com/post/breakout-watch-five-players-whose-week-1-snap-count-tells-you-the-whole-season</link><guid isPermaLink="false">6aa50011b9ac1fce261a490a</guid><pubDate>Sat, 12 Sep 2026 07:32:33 GMT</pubDate><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Survivor Week 1: the full breakdown, and why the biggest favorite is not the right pick]]></title><description><![CDATA[Los Angeles is the safest team on the board. That is exactly why burning them in Week 1 is a mistake in most pools.]]></description><link>https://www.downattheone.com/post/survivor-week-1-the-full-breakdown-and-why-the-biggest-favorite-is-not-the-right-pick</link><guid isPermaLink="false">6aa4ffe8f448a9cd17b54b59</guid><pubDate>Sat, 12 Sep 2026 07:31:52 GMT</pubDate><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Ranking the rookie pass rushers: the 2026 IDP class, sorted by snaps instead of hype]]></title><description><![CDATA[Talent gets a rookie edge rusher drafted. Opportunity gets him rostered. Here is the 2026 class ranked the second way.]]></description><link>https://www.downattheone.com/post/ranking-the-rookie-pass-rushers-the-2026-idp-class-sorted-by-snaps-instead-of-hype</link><guid isPermaLink="false">6aa4ffc35462f0629b9e0d37</guid><pubDate>Sat, 12 Sep 2026 07:31:15 GMT</pubDate><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Don't start them: five Week 1 traps hiding behind a good name]]></title><description><![CDATA[Nobody loses a week starting a bad player. They lose it starting a good player in a bad game. Five of those on Sunday.]]></description><link>https://www.downattheone.com/post/don-t-start-them-five-week-1-traps-hiding-behind-a-good-name</link><guid isPermaLink="false">6aa4ff955462f0629b9e0cdc</guid><pubDate>Sat, 12 Sep 2026 07:30:29 GMT</pubDate><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Must-start Week 1: six players the injury report cleared and the market has not caught up to]]></title><description><![CDATA[Six names who practiced in full on Friday, in games the number says will be played at pace. No hedging on any of them.]]></description><link>https://www.downattheone.com/post/must-start-week-1-six-players-the-injury-report-cleared-and-the-market-has-not-caught-up-to</link><guid isPermaLink="false">6aa4ff6d571318e8c9e65a5b</guid><pubDate>Sat, 12 Sep 2026 07:29:49 GMT</pubDate><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Week 1 sleepers: five names Friday's injury report just created]]></title><description><![CDATA[Sleepers are not hunches. They are opportunity, and opportunity gets written down every Friday on the final injury report.]]></description><link>https://www.downattheone.com/post/week-1-sleepers-five-names-friday-s-injury-report-just-created</link><guid isPermaLink="false">6aa4ff3f571318e8c9e65a05</guid><pubDate>Sat, 12 Sep 2026 07:29:03 GMT</pubDate><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Melbourne fallout: the Rams' travel gamble failed, and Week 2 is where you get paid for it]]></title><description><![CDATA[San Francisco 27, Los Angeles 7. The itinerary lost before the offense did - and the overreaction to it is the Week 2 angle.]]></description><link>https://www.downattheone.com/post/melbourne-fallout-the-rams-travel-gamble-failed-and-week-2-is-where-you-get-paid-for-it</link><guid isPermaLink="false">6aa4eb8a571318e8c9e6336d</guid><pubDate>Sat, 12 Sep 2026 07:25:03 GMT</pubDate><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Kickoff takeaways: Seattle's defense is still the best in football, and A.J. Brown won't be the focal point]]></title><description><![CDATA[Seattle beat the same team the same way twice in seven months. And the A.J. Brown you drafted is not the A.J. Brown New England is going to use.]]></description><link>https://www.downattheone.com/post/kickoff-takeaways-seattle-s-defense-is-still-the-best-in-football-and-a-j-brown-won-t-be-the-foca</link><guid isPermaLink="false">6aa4eb8a571318e8c9e6336c</guid><pubDate>Sat, 12 Sep 2026 07:25:01 GMT</pubDate><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Cameron Jordan: ruled out for Week 1 vs. Lions (hamstring)]]></title><description><![CDATA[Jordan is out Sunday, which downgrades him and boosts Jared Goff's protection.]]></description><link>https://www.downattheone.com/post/cameron-jordan-ruled-out-for-week-1-vs-lions-hamstring</link><guid isPermaLink="false">6aa2c9687f7369fb3bd03eff</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[A.J. Brown: high-ankle sprain confirmed, MRI set for Monday]]></title><description><![CDATA[Brown is out Week 2 for planning purposes; hold him in Redraft and go get a replacement now.]]></description><link>https://www.downattheone.com/post/a-j-brown-high-ankle-sprain-confirmed-mri-set-for-monday</link><guid isPermaLink="false">6aa2d658fb299963feb1fd9b</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Sam Darnold: exits opener with hip injury, fracture ruled out]]></title><description><![CDATA[Darnold is a hold in Redraft until Thursday's MRI, and Drew Lock is the Seahawks' Week 2 plan if he misses time.]]></description><link>https://www.downattheone.com/post/sam-darnold-exits-opener-with-hip-injury-fracture-ruled-out</link><guid isPermaLink="false">6aa268e897f51565bca7e498</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Ashton Jeanty: back at full practice Wednesday (ankle)]]></title><description><![CDATA[Jeanty is on track for Sunday against Miami and stays locked in as an RB1 in Redraft.]]></description><link>https://www.downattheone.com/post/ashton-jeanty-back-at-full-practice-wednesday-ankle</link><guid isPermaLink="false">6aa268e897f51565bca7e496</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Down at the One is back: news the second it breaks, verdicts before kickoff]]></title><description><![CDATA[The refresh: every item is the fact, then the verdict — Redraft, Dynasty, IDP, DFS and Survivor.]]></description><link>https://www.downattheone.com/post/down-at-the-one-is-back-news-the-second-it-breaks-verdicts-before-kickoff</link><guid isPermaLink="false">6aa2615f94b5dddd7491dd5c</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Josh Downs: removed from injury report, calf resolved]]></title><description><![CDATA[Downs is a flex-worthy PPR start Sunday and a cheap DFS target.]]></description><link>https://www.downattheone.com/post/josh-downs-removed-from-injury-report-calf-resolved</link><guid isPermaLink="false">6aa2b8c7f448a9cd17b09ae7</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Malik Nabers: full practice Wednesday, cleared for Week 1]]></title><description><![CDATA[Start Nabers with confidence as a WR1 in every format Sunday.]]></description><link>https://www.downattheone.com/post/malik-nabers-full-practice-wednesday-cleared-for-week-1</link><guid isPermaLink="false">6aa2b8c7f448a9cd17b09aeb</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[A.J. Brown: leaves Patriots opener with ankle injury, no update]]></title><description><![CDATA[Hold Brown but line up a replacement now; Week 2 is a real question until New England says otherwise.]]></description><link>https://www.downattheone.com/post/a-j-brown-leaves-patriots-opener-with-ankle-injury-no-update</link><guid isPermaLink="false">6aa2b8c7f448a9cd17b09ae9</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Rome Odunze: limited in practice Wednesday, day to day]]></title><description><![CDATA[Odunze is trending toward Sunday against Carolina but is a WR3 with risk until Friday's report.]]></description><link>https://www.downattheone.com/post/rome-odunze-limited-in-practice-wednesday-day-to-day</link><guid isPermaLink="false">6aa268e897f51565bca7e49a</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Jonathon Brooks: limited in practice Wednesday (groin)]]></title><description><![CDATA[Treat Brooks as a risky RB3 until he practices in full; grab his backup if you have the bench room.]]></description><link>https://www.downattheone.com/post/jonathon-brooks-limited-in-practice-wednesday-groin</link><guid isPermaLink="false">6aa2b8c7f448a9cd17b09aec</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[49ers: McCaffrey, Kittle, Bosa all cleared for Rams in Melbourne]]></title><description><![CDATA[Start McCaffrey and Kittle with confidence Thursday night in Australia; Bosa is a full go for IDP.]]></description><link>https://www.downattheone.com/post/49ers-mccaffrey-kittle-bosa-all-cleared-for-rams-in-melbourne</link><guid isPermaLink="false">6aa268e897f51565bca7e499</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item><item><title><![CDATA[Browns: Watson starts Week 1, Shedeur Sanders is the backup]]></title><description><![CDATA[Watson is a 2QB-only start; Sanders has no standalone value until the depth chart flips.]]></description><link>https://www.downattheone.com/post/browns-watson-starts-week-1-shedeur-sanders-is-the-backup</link><guid isPermaLink="false">6aa2c9687f7369fb3bd03f00</guid><pubDate>Fri, 11 Sep 2026 20:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e87b9_1ab579e93a2c4c9dbc8f2f909fe08283~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Down at the One</dc:creator></item></channel></rss>